May and the heart meridian: What issues can we address with the Yuen Method?
- Pavla Blackmore
- May 13
- 2 min read
According to traditional Chinese medicine (TCM) and natural cycles, May is a time when the heart meridian, associated with the element of Fire, is emphasized. The heart is key to emotional health, self-love, and vitality. With the Yuen Method, an energy technique focused on immediate results, we can support the physical, emotional, and spiritual health of the heart.
What issues can we address in May?
🔥 Emotional instability and inability to experience joy – anger, frustration
🔥 Physical problems with blood circulation and the heart – heart palpitations, insomnia, night sweats
🔥 Mental imbalance – restlessness, poor memory, concentration, feelings of guilt, stress
🔥 Imbalance caused by internal stagnation – emotional chaos
🔥 Heart overheating – irritability, insomnia
How does the Yuen Method help?
The Yuen Method identifies the causes of these imbalances and resolves blockages – whether emotional, mental, or physical – through energy corrections. It releases suppressed emotions, anger, and stagnation, bringing you:
❤️ Greater emotional stability and openness
❤️ Improved blood circulation and resolution of insomnia
❤️ Calming of the heart, improved sleep, and reduced stress
❤️ Overall balance, a sense of inner peace, better memory, and concentration
❤️ Holistic support for health, mental well-being, and balance in harmony with natural cycles
Practical tips for May:
🌟 Promote joy and love – May is the ideal time for activities that bring happiness and joy, fill us with love, and support our relationships with loved ones – walks around the golf course, castle gardens, or bike rides in nature.
🌿 Avoid excessive heat – overly spicy foods or alcohol can overheat the heart.
🍵 Drink herbal teas, such as hawthorn, which promotes blood circulation and calms the heart.
The Yuen Method ensures that emotions such as anger or indecision do not weigh on your heart. Take advantage of the energy of May – the joy of nature in bloom and the sun – and support the balance of your body, mind, and spirit!
Have a lovely May!

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